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Why Does My Skin Break Out After a Workout? The Real Science Behind Gym Acne

Why Does My Skin Break Out After a Workout? The...

You finish a workout feeling good. Then, a day or two later, you notice a new spot on your forehead, jawline, chest or back. If this has happened enough times,...

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Why Does My Skin Break Out After a Workout? The...

You finish a workout feeling good. Then, a day or two later, you notice a new spot on your forehead, jawline, chest or back. If this has happened enough times,...

Read More
Your Skin Trains Too: What Really Happens to Your Skin When You Exercise

Your Skin Trains Too: What Really Happens to Yo...

You know what happens when you train hard. Your heart rate goes up, your body heats up, you sweat, and your muscles do the work. What we tend to forget...

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Your Skin Trains Too: What Really Happens to Yo...

You know what happens when you train hard. Your heart rate goes up, your body heats up, you sweat, and your muscles do the work. What we tend to forget...

Read More
Sweat, Heat & Friction: Why Active Skin Needs a Different Routine

Sweat, Heat & Friction: Why Active Skin Needs a...

Walk into a skincare store and you will usually be asked one question: what is your skin type? Dry? Oily? Combination? Acne-prone? Those questions are useful. But if you train...

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Sweat, Heat & Friction: Why Active Skin Needs a...

Walk into a skincare store and you will usually be asked one question: what is your skin type? Dry? Oily? Combination? Acne-prone? Those questions are useful. But if you train...

Read More
Why Do I Get Chafing When I Run or Work Out?

Why Do I Get Chafing When I Run or Work Out?

If you have ever finished a long run and thought, 'Why does walking suddenly hurt?', you already know what chafing feels like. It rarely starts dramatically. First there is a...

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Why Do I Get Chafing When I Run or Work Out?

If you have ever finished a long run and thought, 'Why does walking suddenly hurt?', you already know what chafing feels like. It rarely starts dramatically. First there is a...

Read More