Know Your Skin

The #SweatScience library — education that explains what training does to your skin and body, and what actually helps. Three sections: the concerns, the actives, and building your routine.

What training does to your skin

Sweat Acne & Breakouts
  • What's happening: Training can spike oil, sweat, heat, and clogged pores, leading to breakouts, congestion, and dull skin.
  • What helps: Sweat It Off Cleanser, BreakOut Breaker Serum, Cool Down Mist
Chafing & Friction
  • What's happening: Skin meeting skin or fabric under sustained movement generates friction burns in the same zones every session — predictable and preventable.
  • What helps: No Rub Glide Cream
Sleep & Magnesium
  • What's happening: Magnesium is lost through sweat; low magnesium means muscles that can't fully relax and poor sleep quality even at normal duration.
  • What helps: Sleep Tight Recovery Spray, Unwind Lotion
Muscle Soreness & Recovery
  • What's happening: Cortisol from training spikes sebum; sweat, heat and dilated pores create the environment bacteria thrive in. Result: jawline and back breakouts, congestion, dullness.
  • What helps: Sweat It Off Cleanser, BreakOut Breaker Serum, Cool Down Mist
Body Odour & Fungal Risk
  • What's happening: Warmth, moisture and shared training spaces let odour bacteria and fungi take hold; regular soap cleans but doesn't disrupt the microbial environment.
  • What helps: Game On Body Cleanser, Game On Deo

The Sweat Science Actives

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Nimba Microbiome Shield (Neem)

Purified neem complex — deep antibacterial purification and post-sweat sebum control without over-stripping.

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Azadirachtin Complex

Concentrated neem-derived purifier used in the body wash for deep cleansing and odour neutralisation.

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Transdermal Magnesium (Chloride & Sulphate)

Magnesium absorbed through the skin to support muscle relaxation and recovery bypassing the gut for direct uptake.

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Rosa Indica Distillate

Steam-distilled rose water instant hydration plus tannins that soothe heat-stressed skin. No preservatives.

Dual Thermal System (Camphor + Peppermint + Wintergreen)

Camphor penetrates, peppermint cools, mustard seed drives circulation — warming-cooling relief in seconds.

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Walnut Micro-Polish

Finely milled walnut shell that physically lifts the dead-cell and residue buildup washing leaves behind.

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Vetiver (Khus) Root

Classical Ayurvedic cooling and odour-control active for friction-prone, sweat-prone zones.

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Aloe Bioferment

Fermented aloe active for hydration, barrier calm and a light anti-friction glide.

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